All right, who is up for breakfast now?

[Dianna Vesta]

Hey there! I'm up every morning at 5:30AM. Gotta feed the critters and I hate rushing in the morning. I like to make my cappuccino, watch the news a little, check email, and have breakfast.



I started eating a big breakfast in the morning. Lately I’ve been on this oatmeal kick. I add all kinds of nuts (trial mix) and then high grade maple syrup. Then some kind of fruit juice. It’s really good. The key to health and staying fit is eating a big breakfast and adding protein. If you do just this one thing you’ll see a difference.



Now I’m going to go take my rottie for a walk. He’s watching cartoons. He will sit in front of the TV for hours.