Day 4 of completely healthy living, feeling great already.

pushpills · 09-15-2005

Since sunday I've had no: pain killers, alcohol or even cigarettes, and have eaten no more than 1400 calories a day of all healthy food, taken vitamins, rode my bike 10 miles per day, and lifted some light weights. Goin cold turkey on everything that is bad!

Startin to feel really good, as it turns out, my brain can still secrete endorphins without mood altering drugs! My back/spine is feelin better too even without the pain killers.

No more substances ever!

Newton · 09-15-2005

Well done!! .. keep up the good work

XxXotic · 09-15-2005

nice job! i've gone healthy except for the smoking bit.. thats gonna take me a while cuz I get REALLY irritable and i'm already pissy enough as it is!

GL and keep it up!

VooMan · 09-15-2005

Good for you.

I keep saying I need to get healthy and get back to working out, then I light up another cigarette and pour another cup of coffee... This is the longest I have ever let myself go though. Six years at around 200 pounds. Fuggin fatso I am...

pushpills · 09-15-2005

Quote:

Originally Posted by VooMan

This is the longest I have ever let myself go though. Six years at around 200 pounds. Fuggin fatso I am...

longest i let myself go too! was my damn stable girlfriend. I'm 205!!! I was 160 when I met her. I'm going to try to lose that 45 in the next 3 months. feels alot better, I remember last time i got back into shape i wondered why the fuck I waited so long, I didn't feel "good" eating crap and barely moving all day. Wish I started a little earlier, bike riding season is comming to an end soon, not really safe to ride to the lake when there's snow and shit out.

It was funny getting off the pain killers and all that shit, monday and tuesday my body was like twitchin and I was getting warm and cold flashes, it was like my body was comming back to life through electro shock.

Peaches · 09-15-2005

Now maybe you'll stay home for the FedEx guy

VooMan · 09-15-2005

Quote:

Originally Posted by pushpills

I'm 205!!! I was 160 when I met her. I didn't feel "good" eating crap and barely moving all day.

I'm with you... I have always felt my best at around 160. People tell me "oh, you'd be too skinny if you lost 40 pounds," then they see a picture of me from a few years ago and they say "you looked great in that picture" and I tell them "yeah, I weighed about 160." haha

I know I feel better when I'm working out and eating healthy. There is no comparison... I don't know if it's laziness or stupidity, but I don't follow my own advice.

iknowalttl · 09-15-2005

I guess we all must of been slackers... I let myself go too long when I went from construction work to computer work... I noticed I was getting real close to that 200 mark earlier in the year and decided to make some changes in eating habits... 182 earlier this week... woohoo... now I need to get off my lazy ass and start working out... I feel alot better at this weight than I did at 200 but I didn't really realize I wasn't feeling up to par then... I want to drop another 10 or maybe 15... I will probally have to join a gym cause I been telling myself to go run or something but I never seem to do it so, I think if I am paying for the membership, I will go or else I will feel like I am throwing away the bucks.

Keep up the good work!!

09-15-2005	#1
pushpills ¯¯¯¯¯¯¯¯¯¯¯ The global leader in pay-per-view AEBN Join Date: Jan 2004 Location: chicago Posts: 3,460	Day 4 of completely healthy living, feeling great already. Since sunday I've had no: pain killers, alcohol or even cigarettes, and have eaten no more than 1400 calories a day of all healthy food, taken vitamins, rode my bike 10 miles per day, and lifted some light weights. Goin cold turkey on everything that is bad! Startin to feel really good, as it turns out, my brain can still secrete endorphins without mood altering drugs! My back/spine is feelin better too even without the pain killers. No more substances ever! __________________ ...Almighty Content - Free feeds for your members area!... The internet is a great way to get on the net. -Bob Dole ...Remote Thumbs - Make your TGP work for you!...

09-15-2005	#2
Newton It's always business, never personal! The POWER of radio Oprano Radio Join Date: Aug 2004 Location: On a golf course Posts: 4,916	Re: Day 4 of completely healthy living, feeling great already. Well done!! .. keep up the good work __________________ Poser Bush in a mix-up over his hi-tech gizmo - ICLOD

09-15-2005	#3
XxXotic Cheese is the DEVIL! Join Date: May 2005 Location: Wit Yo baby's momma Posts: 291	Re: Day 4 of completely healthy living, feeling great already. nice job! i've gone healthy except for the smoking bit.. thats gonna take me a while cuz I get REALLY irritable and i'm already pissy enough as it is! GL and keep it up! __________________ Please Donate to the Red Cross Katrina Crushed Louisiana Not Home Right Now, Please Leave A Message

09-15-2005	#4
VooMan Members Join Date: Oct 2002 Posts: 931	Re: Day 4 of completely healthy living, feeling great already. Good for you. I keep saying I need to get healthy and get back to working out, then I light up another cigarette and pour another cup of coffee... This is the longest I have ever let myself go though. Six years at around 200 pounds. Fuggin fatso I am... __________________

09-15-2005	#6
Peaches Members Want to see your own Advertising Here! Join Date: Oct 2002 Location: Hills of N. GA Posts: 10,823	Re: Day 4 of completely healthy living, feeling great already. Now maybe you'll stay home for the FedEx guy __________________ Peaches@onlinebeach.com ICQ# 36734533

09-15-2005	#8
iknowalttl Members Join Date: Mar 2005 Location: Florida Posts: 215	Re: Day 4 of completely healthy living, feeling great already. I guess we all must of been slackers... I let myself go too long when I went from construction work to computer work... I noticed I was getting real close to that 200 mark earlier in the year and decided to make some changes in eating habits... 182 earlier this week... woohoo... now I need to get off my lazy ass and start working out... I feel alot better at this weight than I did at 200 but I didn't really realize I wasn't feeling up to par then... I want to drop another 10 or maybe 15... I will probally have to join a gym cause I been telling myself to go run or something but I never seem to do it so, I think if I am paying for the membership, I will go or else I will feel like I am throwing away the bucks. Keep up the good work!! __________________ Got Lifeforce?