How I lost 32 pounds and still eat Pizza Hut - Page 2

Peaches · 09-30-2003

Quote:

Originally posted by Shok@Sep 30 2003, 01:21 PM
Hey Peaches, did you know that your jaw snaps shut when I put stuff in your mouth while your sleeping?

Nice try, but me biting it in half is NOT how your pecker came to be 1 inch in size.

Anthony · 09-30-2003

Good Job Colin!

Jesse, if you want a good school to go to, let me see if there's a BJJ school near you. I've lost close to 30 lbs in the past 2 months from just rolling, and not the rolling me and Colin used to do. =o)

Dravyk · 09-30-2003

Quote:

Originally posted by Anthony@Sep 30 2003, 01:03 PM
let me see if there's a BJJ school near you

An evil mind would guess wrongly at those letters and suggest something obscene ...

Fortunately, the thought never occurred to me.

cj · 10-01-2003

Quote:

Originally posted by Menace@Sep 30 2003, 11:17 AM
it's kind of amazing to me at times how we as 'responsible adults' can hold on to so many cop-outs and fearful attitudes created as kids out of basically ignoring facts and making crap up to suit ourselves..

too true!!

unfortunately though, its not necessarily our own fault for not knowing any better ... with the amount of doctors & nutritionists who all charge money to give you a different piece of advice than the last person, how are we supposed to know what's the truth?

we don't trust our own instinct enough ... we assume what we are being told must be right and ignore the pain in the stomach or stitch in the chest and assume it has 'gone away' when we can no longer feel it. listening to our bodies is so much more important than listening to a doctor.

these days i research things as they relate to ME with the assistance of a group of people who have helped me regain my health - a naturopath, a massage therapist, a kineasiologist, my yoga instructor & a nutritionist ... i've lost over 17kg (37 pounds) ...

Colin, i find it really hard some days to do what i KNOW i need to do to feel healthy - and as frustrating as it is to have someone else tell you, the trick is 'just do it!' ...

i find that i'm a lot more motivated when i feel like i'm learning something new, especially about myself ... so i have been taking a series of yoga courses - yoga is something i have really enjoyed and had a lot of success with so i find myself getting excited by reaching new goals ...

i couldn't touch my toes when i started, and for the first time the other day i not only touched my toes, but had my hands flat on the ground!! I can do these amazing twisty things with my body that feel uplifting!! THIS is motivation at its best ...

i'm starting a new course next wednesday, which is the first in a series of 'teacher training' courses ... i'm not interested in being a yoga instructor, but i want to be motivated to do this for a long time to come, so why the hell not!

pick something you like, and force yourself to be committed by making appointments for 'lessons' and paying money for classes etc ... eventually, you can't live without it!

Keev · 10-01-2003

I am following your track colin, i love to play sports but just raw working out and or getting off my ass to work out is hard to do... So I basically entered myself into a couple of bball and volleyball leagues around town so I'm busy 3 days a week playing ball for 2-3 hours each day.... each morning I run a couple miles after the 1st wek-week and a half your body wants to run as if it needs it...

Naughty · 10-02-2003

Colin, I quit smoking twice. One time cigarettes, one time joints.

Both were easy, but it is only easy if you follow my 2 step plan:

1. Really really want to stop. If you just "wanna try quit smokin'" it ain't working;
2. Be a non smoker, sounds strange, but it is the truth. If somebody offers you a cigarette, say you don't smoke. Do not say you QUIT smoking. There's a big difference between saying you quit smoking and saying you do not smoke at all.

It's easy. It is all in the mind.

spanno · 10-02-2003

>> Wow, man. Quitting smoking must be tough. Anyone here used to smoke and have quit permanently? If so, how did you do it?

yea I get my weed thru a vaporiser: http://www.vapir.com/

Anthony · 10-02-2003

Quote:

« Previous Thread | Next Thread »

Originally posted by Dravyk+Sep 30 2003, 07:30 PM-->
QUOTE (Dravyk @ Sep 30 2003, 07:30 PM)

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10-02-2003 #59

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Quote:

Originally posted by Anthony@Sep 30 2003, 01:03 PM
and not the rolling me and Colin used to do. =o)

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10-02-2003 #60

spanno

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if you lost 35 pounds and still eat at pizza hut I'd say you're missing the point )

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10-02-2003 #61

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In case you've never seen this, this may be the single most inspiring site I've ever seen when it comes to this. It even got me to make changes and do more.

Take a look around
http://www.twowiresthin.com/wl2003/index.html

Especially the day by day front pic views:
http://www.twowiresthin.com/wl2003/all/fro...ront/index.html

No gimmicks, no fad diets. He worked out and ate better.

Personally, that site inspired me a lot.

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10-02-2003 #62

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Quote:

Originally posted by spanno@Oct 2 2003, 07:28 PM
if you lost 35 pounds and still eat at pizza hut I'd say you're missing the point )

No, I think you did ;-)

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10-02-2003 #63

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I have a way better way to do it. I lost 40lbs (though gained a bit lately, damn fatty hamburgers)

All I did was stop eating fast food completely. I just stopped. All I did was start cooking at home more. Tuna, Chicken - more home cooked meals. NO fast food.

Boom, within 5 months I had lost 40 lbs.

However I have to go back on the plan/diet because as I say - gained 20 back in like 2 weeks because of nasty food.

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10-01-2003	#55
Keev Members Join Date: Dec 2002 Posts: 10	I am following your track colin, i love to play sports but just raw working out and or getting off my ass to work out is hard to do... So I basically entered myself into a couple of bball and volleyball leagues around town so I'm busy 3 days a week playing ball for 2-3 hours each day.... each morning I run a couple miles after the 1st wek-week and a half your body wants to run as if it needs it... __________________ 104463163 http://www.TNVCash.com

10-02-2003	#56
Naughty Members Join Date: Nov 2002 Posts: 349	Colin, I quit smoking twice. One time cigarettes, one time joints. Both were easy, but it is only easy if you follow my 2 step plan: 1. Really really want to stop. If you just "wanna try quit smokin'" it ain't working; 2. Be a non smoker, sounds strange, but it is the truth. If somebody offers you a cigarette, say you don't smoke. Do not say you QUIT smoking. There's a big difference between saying you quit smoking and saying you do not smoke at all. It's easy. It is all in the mind. __________________ Everybody is a fan of cash

09-30-2003	#52
Anthony Banned The global leader in pay-per-view AEBN Join Date: Oct 2002 Location: Florida Posts: 3,246	Good Job Colin! Jesse, if you want a good school to go to, let me see if there's a BJJ school near you. I've lost close to 30 lbs in the past 2 months from just rolling, and not the rolling me and Colin used to do. =o)

10-02-2003	#57
spanno Members Join Date: Dec 2002 Posts: 187	>> Wow, man. Quitting smoking must be tough. Anyone here used to smoke and have quit permanently? If so, how did you do it? yea I get my weed thru a vaporiser: http://www.vapir.com/ __________________ find it here