Heather, where are you, hon?

RawAlex · 05-05-2003

Forrest, you will never exercise unless you make it a priority. It only takes 30 minutes a day to make a HUGE difference (and combined with Atkins, will really make a difference). I gym it about 5 times a week now, mostly cardio stuff. As you get older, it gets harder. The big 40 ain't far off, and I don't want my gut to get there before the rest of me!

If nothing else, get yourself an excercise bike or something, and plunk it in front of the TV. When you stop to watch something (news, whatever) just pedal... you will surprise yourself by how far you can go and how much good it will do you.

Alex

05-05-2003	#1
RawAlex Members $100 for every ImLive sign-up Join Date: Oct 2002 Posts: 4,036	Forrest, you will never exercise unless you make it a priority. It only takes 30 minutes a day to make a HUGE difference (and combined with Atkins, will really make a difference). I gym it about 5 times a week now, mostly cardio stuff. As you get older, it gets harder. The big 40 ain't far off, and I don't want my gut to get there before the rest of me! If nothing else, get yourself an excercise bike or something, and plunk it in front of the TV. When you stop to watch something (news, whatever) just pedal... you will surprise yourself by how far you can go and how much good it will do you. Alex __________________ Let's go to the edge of disaster Push the pedal and go a little faster Let's slam into a wall at ramming speed Let's go to the edge of a mountain Jump off and lets start countin' Hit the ground and tell me if it bleeds

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