Heather, where are you, hon?

Winetalk.com · 05-05-2003

we missed you..
any chance toy reschedule your visit?

Forest · 05-05-2003

she is prob cinco de mayoing

i wish i was

dam atkins

kath · 05-05-2003

*waves at Heather*

Where are you? Been missing your banter on the boards - was hoping you'd surface somewhere soon. Hope you are off enjoying Cinco de Mayo!

Forest · 05-05-2003

she's probably drunk and looking for her purse

kath · 05-05-2003

Forest.... *in best motherly tone* lol

Play nice.

...so you are sticking to Atkins? Is it still working for you? How much have you lost? Getting ready to go back on it again myself - looking forward to carb detox - lol

Mike AI · 05-05-2003

Quote:

she's probably drunk and looking for her purse

HAHA Classic quote....

I will probbaly get my ass kicked by Heather now!!!

Come back girl, we miss ya!!

Forest · 05-05-2003

Quote:

Originally posted by kath@May 5 2003, 08:21 AM
Forest.... *in best motherly tone* lol

Play nice.

...so you are sticking to Atkins? Is it still working for you? How much have you lost? Getting ready to go back on it again myself - looking forward to carb detox - lol

I was playing nice...

atkins is cooking along... Wish i would execise more though

kath · 05-05-2003

Quote:

Originally posted by Forest@May 5 2003, 08:45 AM
I was playing nice...

atkins is cooking along... Wish i would execise more though

I know...just couldn't resist.

I hear ya on the exercizing - was waiting for pool weather to get back in on it and then got busy. 2 30-minute lap sessions in the pool were doin' it for me when I did my best on Atkins. Looking forward to starting it up again.

cj · 05-05-2003

Quote:

Originally posted by Forest@May 5 2003, 11:45 AM
atkins is cooking along... Wish i would execise more though

so do it ..................

Nike's slogan is the best self help statement in the world

don't talk about it because you verbalise the negativity of not excercising
don't think about it because you obsess on the negativity of not excercising

just do it!

everytime you feel yourself saying 'but', do 10 pushups ;-)

RawAlex · 05-05-2003

Forrest, you will never exercise unless you make it a priority. It only takes 30 minutes a day to make a HUGE difference (and combined with Atkins, will really make a difference). I gym it about 5 times a week now, mostly cardio stuff. As you get older, it gets harder. The big 40 ain't far off, and I don't want my gut to get there before the rest of me!

If nothing else, get yourself an excercise bike or something, and plunk it in front of the TV. When you stop to watch something (news, whatever) just pedal... you will surprise yourself by how far you can go and how much good it will do you.

Alex

cj · 05-05-2003

excercise bikes ROCK!

get the one with the inbuilt magazine rack and a remote control holder for the tv

half an hour of pedalling flies when you are distracted!

Anthony · 05-05-2003

Quote:

Originally posted by RawAlex@May 5 2003, 03:39 PM
Forrest, you will never exercise unless you make it a priority. It only takes 30 minutes a day to make a HUGE difference (and combined with Atkins, will really make a difference). I gym it about 5 times a week now, mostly cardio stuff. As you get older, it gets harder. The big 40 ain't far off, and I don't want my gut to get there before the rest of me!

If nothing else, get yourself an excercise bike or something, and plunk it in front of the TV. When you stop to watch something (news, whatever) just pedal... you will surprise yourself by how far you can go and how much good it will do you.

Alex

Alex, can you hit me up anthony at fetishbucks dot com please.

Thanks.

05-05-2003	#1
Winetalk.com Prostate Examiner I quoff fine wine at corkd.com Join Date: Oct 2002 Location: good 'ole USA Posts: 21,018	we missed you.. any chance toy reschedule your visit? __________________ why dogs sniff each other butts?

05-05-2003	#2
Forest FFN PERSONAL TRAINER $100 for every ImLive sign-up Join Date: Dec 2002 Location: N. Miami Posts: 4,622	she is prob cinco de mayoing i wish i was dam atkins __________________ Need design work done? CLICK the SIG! 118156620-icq Forest AT silverclouddesign.com

05-05-2003	#4
Forest FFN PERSONAL TRAINER $100 for every ImLive sign-up Join Date: Dec 2002 Location: N. Miami Posts: 4,622	she's probably drunk and looking for her purse __________________ Need design work done? CLICK the SIG! 118156620-icq Forest AT silverclouddesign.com

05-05-2003	#10
RawAlex Members $100 for every ImLive sign-up Join Date: Oct 2002 Posts: 4,036	Forrest, you will never exercise unless you make it a priority. It only takes 30 minutes a day to make a HUGE difference (and combined with Atkins, will really make a difference). I gym it about 5 times a week now, mostly cardio stuff. As you get older, it gets harder. The big 40 ain't far off, and I don't want my gut to get there before the rest of me! If nothing else, get yourself an excercise bike or something, and plunk it in front of the TV. When you stop to watch something (news, whatever) just pedal... you will surprise yourself by how far you can go and how much good it will do you. Alex __________________ Let's go to the edge of disaster Push the pedal and go a little faster Let's slam into a wall at ramming speed Let's go to the edge of a mountain Jump off and lets start countin' Hit the ground and tell me if it bleeds

05-05-2003	#3
kath Members Join Date: Jan 2003 Location: California, USA Posts: 1,340	waves at Heather Where are you? Been missing your banter on the boards - was hoping you'd surface somewhere soon. Hope you are off enjoying Cinco de Mayo!

05-05-2003	#11
cj Members Want to see your own Advertising Here! Join Date: Oct 2002 Location: Down Under Posts: 5,202	excercise bikes ROCK! get the one with the inbuilt magazine rack and a remote control holder for the tv half an hour of pedalling flies when you are distracted!