diet tip for FFN's

[Nymph]

hmmm, looks like I'm gonna have to start working on my low cal recipe site again

[Rcourt64]

Originally Posted by Nymph

hmmm, looks like I'm gonna have to start working on my low cal recipe site again

Low cal exercise included??? Maybe moonlight naked dancing aerobics?

[Nymph]

Originally Posted by Rcourt64

Low cal exercise included??? Maybe moonlight naked dancing aerobics?

No dear, this calls for high energy, very physical exercise....but naked dancing in the moonlight can always be included

[helix]

I just got off of a ten day fast (The master cleanse).
I would recommend it to anybody. It is very easy, it doesn't cost hardly anything, and you feel great while you are on the fast. I also lost 20 lbs,
but you gain half of what you lose when you start eating food again.
If you are a smoker or dipper (like I was) you lose all desire for that bad behavior, which is also a plus.
If you guys are interested I have a pdf file of the book that explains all. Just let me know and I will post the download link.

[Rcourt64]

Originally Posted by helix

I just got off of a ten day fast (The master cleanse).
I would recommend it to anybody. It is very easy, it doesn't cost hardly anything, and you feel great while you are on the fast. I also lost 20 lbs,
but you gain half of what you lose when you start eating food again.
If you are a smoker or dipper (like I was) you lose all desire for that bad behavior, which is also a plus.
If you guys are interested I have a pdf file of the book that explains all. Just let me know and I will post the download link.

I'm interested please Helix
Either here or thru ICQ. This sounds similar to diet green tea I used to drink, except green tea would give major tummy pains till one used the bathroom, and when ya went..??? Well its a major clean out... P.U. There was usually a major evacuation of the 50 foot area in my house, But it sure cleaned you out for a few days. But yes I'm interested

[helix]

Originally Posted by Rcourt64

I'm interested please Helix
Either here or thru ICQ. This sounds similar to diet green tea I used to drink, except green tea would give major tummy pains till one used the bathroom, and when ya went..??? Well its a major clean out... P.U. There was usually a major evacuation of the 50 foot area in my house, But it sure cleaned you out for a few days. But yes I'm interested

http://spiketechnical.com/TheMasterCleanse.zip

[Rcourt64]

Thank you

[Hell Puppy]

Originally Posted by helix

http://spiketechnical.com/TheMasterCleanse.zip

You can accomplish the same thing by eating at Sweet Tomatoes or having a chicken dish at Grand Lux.

[bluemoney]

Originally Posted by Nymph

....but naked dancing in the moonlight can always be included

.mpg please!

[Nymph]

Originally Posted by bluemoney

.mpg please!

dang, but my camera is broken again

and what's with the mask sweetie? I miss seeing your handsome face

[bluemoney]

Originally Posted by Nymph

I miss seeing your handsome face

You must have me mistaken with someone else

[Nymph]

Originally Posted by bluemoney

You must have me mistaken with someone else

I don't think so, I'd know those arms any where...and remember the face that belongs to them