diet tip for FFN's

[spazlabz]

Good luck Toby it definitely sounds like you have a plan that is working for you bro and keep it up.


spaz

[Yo Adrian]

Lots of water is definitely a must when dieting. and all those extra trips to the wc counts as exercise

[Toby]

Originally Posted by Yo Adrian

Lots of water is definitely a must when dieting. and all those extra trips to the wc counts as exercise

the first week or so I nearly wore a path from my desk down the hall to the little webmasters room. I was seriously considering just moving my desk in there.

[gonzo]

Originally Posted by Toby

the first week or so I nearly wore a path from my desk down the hall to the little webmasters room. I was seriously considering just moving my desk in there.

Spaz did!

[spazlabz]

Originally Posted by Toby

the first week or so I nearly wore a path from my desk down the hall to the little webmasters room. I was seriously considering just moving my desk in there.

"little webmasters room" dude that fucking killed me


spaz

[Forest]

another tip

drinking water is great for weight loss. But drink the water as cold as u possibly can

Drinking icy cold water will lower your core body temp thus forcing your body to work to raise your body temp thus burning more calories in the process

I keep several 1.5l bottles frozen. I drink the water as it melts and refill them while there is still a block of ice in them keeping the water very cold.

[spazlabz]

Originally Posted by Forest

another tip

drinking water is great for weight loss. But drink the water as cold as u possibly can

Drinking icy cold water will lower your core body temp thus forcing your body to work to raise your body temp thus burning more calories in the process

I keep several 1.5l bottles frozen. I drink the water as it melts and refill them while there is still a block of ice in them keeping the water very cold.

Great tip Forest, I read about that one in Fit RX and from what I understand it works well

But I love ice cold water! it tastes better


spaz

[Hell Puppy]

Originally Posted by spazlabz

"little webmasters room" dude that fucking killed me


spaz

This is why you need TWO bubba kegs.....one for incoming, one for outgoing.

[spazlabz]

Originally Posted by Hell Puppy

This is why you need TWO bubba kegs.....one for incoming, one for outgoing.

LOL Dude, I am just tryin to get one hahaha there are NONE in Kentucky


spaz

[Rcourt64]

I still wanna see her boobs, even if she ain't got any