Anyone still losing weight?

[Nickatilynx]

Whey....

Everyone keeps telling me "eat Whey"

What the fuck does it do?

[pushpills]

Originally Posted by Nickatilynx

Whey....

Everyone keeps telling me "eat Whey"

What the fuck does it do?

builds muscle and gives you the ability to silently clear a room.

[Nickatilynx]

Originally Posted by pushpills

builds muscle and gives you the ability to silently clear a room.

Fart fodder , huh?

[JR]

Originally Posted by pushpills

builds muscle and gives you the ability to silently clear a room.

thats an indication that you are getting too much protein and your body can't produce enough of the enzymes to fully break it down. otherwise, whey is quickly broken down and absorbed, which what it is for and why it is used.

[grimm]

in other words, malabsorption. a leading cause of malabsorption is alchohol.

[grimm]

Originally Posted by Nickatilynx

Whey....

Everyone keeps telling me "eat Whey"

What the fuck does it do?

its the most easy form of protein for your body to break down. whey is the other end of cottage cheese. its a dairy protein. soy also works well. the protein in meat is largely not broken down and used. its a good source of protein if you dont want to drink your meals though and tastes good