Weight Loss?

[EroticySteve]

Originally Posted by EroticySteve

By the way I'll be heading out tonight to get some new pants and a new belt Both of which aren't workign now that I'm down an entire pants size since Internext.

I'm proud that people are talking so openly and frankly on this subject. I've always had little will power to food.

I'm working my way down quickly to get those initial easy pounds off. I'm running, biking, swimming, and doing weights on alternating days.

My entire family is fitness conscious, I'm the odd man out. I have a brother that's been a trainer for the Giants, another brother that's a triathlete, a senior citizen father who's in better shape than most people that I know.

Fitness is a very important thing but getting that initial weight off is a key part of finding and continuing motivation.

[Trev]

Originally Posted by EroticySteve

Fitness is a very important thing.

Why is it?

I had an uncle, 35 he was - ran, swam, biked and did all sorts. He still died at 35 of a heart attack!

Before you ask he'd been in to fitness since school and he's the only one from my mothers side ever to die of a heart attack.

Answer me that.

[JR]

Originally Posted by Trev

Why is it?

I had an uncle, 35 he was - ran, swam, biked and did all sorts. He still died at 35 of a heart attack!

Before you ask he'd been in to fitness since school and he's the only one from my mothers side ever to die of a heart attack.

Answer me that.

all you know is that he died of a heart attack. there was a reason for it. heart attacks don't happen to 35 year olds without reason.

and that still does not mean that being healthier isn't healthier

[Trev]

Originally Posted by JR

all you know is that he died of a heart attack. there was a reason for it. heart attacks don't happen to 35 year olds without reason.

and that still does not mean that being healthier isn't healthier

It also doesn't mean being healthier is going to make you live longer either