Weight Loss?

[Peaches]

Let me just say - whatever Raven is doing is working!

I've gained 10 pounds in the last few months - and I was already 40 pounds over what I know I should weigh so I am trying to cut down. Eating out is my killer though. And the fact that the only exercise I get is walking to the car........

[Nickatilynx]

Originally Posted by Peaches

Let me just say - whatever Raven is doing is working!

I've gained 10 pounds in the last few months - and I was already 40 pounds over what I know I should weigh so I am trying to cut down. Eating out is my killer though. And the fact that the only exercise I get is walking to the car........

Amen!

My summer vactioning. (Look!! I still take less holidays that Bush!!) has been adding on the pounds , plus littke exercise when at home.

I tried Atkins a yeart or so ago , dropped 20lbs in a mth.

Gained it back real quick , and also read the fact that basically you are making your body act like you are diabetic.

I think it is really an unsafe and unsound diet from what I have read.

[DrGuile]

Atkins isnt a diet, its a weight loss program. And a very efficient one.


But its certainly not a healthy diet.


I lost 15 pounds in the last year or so, I dont really know how that happened... Another ten and Ill almost be healthy

[The Other Steve]

Originally Posted by Nickatilynx

Amen!

My summer vactioning. (Look!! I still take less holidays that Bush!!) has been adding on the pounds , plus littke exercise when at home.

I tried Atkins a yeart or so ago , dropped 20lbs in a mth.

Gained it back real quick , and also read the fact that basically you are making your body act like you are diabetic.

I think it is really an unsafe and unsound diet from what I have read.

Unfortunately all diets place some strain on your body - some more so than others. When you lose weight fast it can throw the way your body functions way out of balance and some organs can evenb begin to fail.

For example, if you were ever likely to have problems with your thyroid sudden weight loss will bring them on very quickly. If you already do have thyroid problems sudden weight loss will make it much much worse.

So if you're dieting keep in tune with your body because it will tell you if it isn't feeling happy and if you notice any unusual signs go see a doctor.