3 months training down the drain

[Anthony]

Originally posted by Steady@May 10 2005, 07:16 AM
From your post, I take it you were pressing 800 plus pound of iron on the Smith machine?

I take it with that amount of weight your knees were wrapped?

I take it you were wearing a belt?

If you came crashing down, I take it you had no spotters?

I've been there and done that! Hope you feel better man!

I don't wear a belt for anything. It was an incline leg press.

I don't think the belt would have helped.