20 minutes/day exercise

Almighty Colin · 10-10-2003

OK. So of those who said they are going to exercise 20 minutes/day, who's started? ;-)

Trev · 10-10-2003

I do 20 minute of sit-ups every day

10 minutes to sit up in the morning

10 minutes to lay back down at night

Nickatilynx · 10-10-2003

I am sad to admit , I have

I also am trying to play at least 3 rounds of golf a week.Swimming with the kids (including the world famous "throw the baby") 5 nights a week

And last night my "snack" , which used to be Sausage ,bacon and eggs , became crudites and low fat ranch dressing and a plate of fresh fruit

Its actually really good

I give it a week ;-))))

Almighty Colin · 10-10-2003

Years ago I saw an interview with Herschel Walker. He said he did situps during every commercial whenever he was watching TV.

Nickatilynx · 10-10-2003

Quote:

He said he did situps during every commercial whenever he was watching TV.

I used to!!! ahahahahahahaha

I currently do curls during TV

Trev · 10-10-2003

Quote:

Originally posted by Colin@Oct 10 2003, 04:28 PM
Years ago I saw an interview with Herschel Walker. He said he did situps during every commercial whenever he was watching TV.

You want to try living in the UK... the commercials are the best TV!

and I'm damned if I'm doing sit-ups through all the programs

Sharpie · 10-10-2003

Health clubs are wonderful! (especially the one in Naples) I try to go 3 times a week. I don't work out on the machines much, but I enjoy the exercise classes, followed by 10 minutes in the jacuzzi. ahhhh

I have a treadmill setting in front of my desk.... funny how that becomes like a piece of furniture and you seem to forget what it is for

I am putting a note on my desk right now - to look up once in a while and get on it for 20 minutes.

Way too many webmasters spend too much time in front of the tube and get very little excersize...... warning: you will pay for that dearly later in life! Guaranteed!

Peaches · 10-10-2003

I have seriously slacked off this past week.

Haven't touched the treadmill but did a little gardening this weekend and a small hike yesterday. But now I see I'm being watched, I shall be more diligent. Thanks for pushing me!

Bex · 10-10-2003

Hit the weights last night for a while, so that was good. But it is always good to have a reminder!

Meni · 10-10-2003

ulfie · 10-10-2003

Quote:

Originally posted by Colin@Oct 10 2003, 10:28 AM
Years ago I saw an interview with Herschel Walker. He said he did situps during every commercial whenever he was watching TV.

I remember reading an article about him when he was in college. He never lifted weights but he did some absurd number of pushups and situps each day. Like 5000, don't remember the exact number but it was unbelievable.

10-10-2003	#1
Almighty Colin Members Want to see your own Advertising Here! Join Date: Oct 2002 Posts: 8,059	OK. So of those who said they are going to exercise 20 minutes/day, who's started? ;-) __________________ Almighty Content. Your one stop for live content. Secret Friends, LATINA Secret Friends , My Cam Friends

10-10-2003	#2
Trev Cunty Want to see your own Advertising Here! Join Date: Jan 2003 Posts: 10,150	I do 20 minute of sit-ups every day 10 minutes to sit up in the morning 10 minutes to lay back down at night __________________ Sucks to be you.

10-10-2003	#4
Almighty Colin Members Want to see your own Advertising Here! Join Date: Oct 2002 Posts: 8,059	Years ago I saw an interview with Herschel Walker. He said he did situps during every commercial whenever he was watching TV. __________________ Almighty Content. Your one stop for live content. Secret Friends, LATINA Secret Friends , My Cam Friends

10-10-2003	#8
Peaches Members Want to see your own Advertising Here! Join Date: Oct 2002 Location: Hills of N. GA Posts: 10,823	I have seriously slacked off this past week. Haven't touched the treadmill but did a little gardening this weekend and a small hike yesterday. But now I see I'm being watched, I shall be more diligent. Thanks for pushing me! __________________ Peaches@onlinebeach.com ICQ# 36734533

10-10-2003	#9
Bex Members Join Date: Sep 2003 Posts: 166	Hit the weights last night for a while, so that was good. But it is always good to have a reminder! __________________

10-10-2003	#3
Nickatilynx Banned Want to see your own Advertising Here! Join Date: Oct 2002 Location: Vancouver Canada Posts: 15,115	I am sad to admit , I have I also am trying to play at least 3 rounds of golf a week.Swimming with the kids (including the world famous "throw the baby") 5 nights a week And last night my "snack" , which used to be Sausage ,bacon and eggs , became crudites and low fat ranch dressing and a plate of fresh fruit Its actually really good I give it a week ;-))))

10-10-2003	#7
Sharpie Members Join Date: Oct 2002 Posts: 747	Health clubs are wonderful! (especially the one in Naples) I try to go 3 times a week. I don't work out on the machines much, but I enjoy the exercise classes, followed by 10 minutes in the jacuzzi. ahhhh I have a treadmill setting in front of my desk.... funny how that becomes like a piece of furniture and you seem to forget what it is for I am putting a note on my desk right now - to look up once in a while and get on it for 20 minutes. Way too many webmasters spend too much time in front of the tube and get very little excersize...... warning: you will pay for that dearly later in life! Guaranteed!

10-10-2003	#10
Meni Members Join Date: Oct 2002 Posts: 1,231	__________________ JennaCash is Now Features Clubjenna.com, ClubTera.com, and several TTBoy niche sites

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