Insomnia

[*KK*]

Originally posted by grimm@Feb 3 2005, 05:11 AM
If worse ocmes to worse, get some ambien, its a hypnotic, it will help you get a natural rythm.. if you can stay in one.

Therein lies the problem for me. I swear I think my body believes there are 25 or 26 hours in the day. What starts out innocently enough, going to bed at 1 instead of midnight very rapidly becomes going to bed at 6 am and still having to drag my ass out of it around 9 or so at the latest most mornings. It doesn't take but a few days to get totally out of whack, and then to make it worse I do something like I did yesterday evening and allow myself to fall asleep on the couch for a couple hours around dinner time. (OK, dinner time for most people, my schedule right now is that there isn't one at all).

I don't do pills, so every once in a while when I'm like this, I just have to try and stay up straight through one night to try to get myself beat enough that I'll hit the pillow around 11 pm and actually get to sleep the next night.