How I lost 32 pounds and still eat Pizza Hut

kath · 09-30-2003

Congrats Colin - that's a great plan!

Anyone who's ever lost a good amount of weight or has had a good amount of weight to lose can totally appreciate the effort it takes to stick with something.

My daughter and I started walking every morning last week - we do about a good hour of brisk walking (without the dog - that totally breaks up the pace we found) and started doing laps in the pool at night. It really gives you a lot more energy - and hopefully we'll start seeing results soon

I did really well on Atkins but it's SO hard to stick to for a long period of time... we learned a lot about what to eat and what NOT to eat so it was educational... but hard to stick to 100% IMHO.

CONGRATS to all who have posted here about losses. Keep up the good work!

09-30-2003	#11
kath Members Join Date: Jan 2003 Location: California, USA Posts: 1,340	Congrats Colin - that's a great plan! Anyone who's ever lost a good amount of weight or has had a good amount of weight to lose can totally appreciate the effort it takes to stick with something. My daughter and I started walking every morning last week - we do about a good hour of brisk walking (without the dog - that totally breaks up the pace we found) and started doing laps in the pool at night. It really gives you a lot more energy - and hopefully we'll start seeing results soon I did really well on Atkins but it's SO hard to stick to for a long period of time... we learned a lot about what to eat and what NOT to eat so it was educational... but hard to stick to 100% IMHO. CONGRATS to all who have posted here about losses. Keep up the good work!