Fucking Fat Forest

cj · 03-12-2003

Peaches, I was given a specific outline by my natropath on what foods are good and bad for me specifically, not for the purpose of weight loss but to create a 'healthy body' ...

different blood groups require different types of foods, and break them down differently ... so a 'plan' can only really be set by an expert.

I have found natropaths to be GENIUSES with this ...

Much of the time when we try to 'diet' we cut out fat and sugar and carbs but forget to replace what we are taking away with alternatives or replacements. those replacement foods are different for everyone ... for me, its green vegetables - i have to eat at least 1 serve per day ... supposedly they help the digestive system break down the rest of the food - including sugar and fat.

where's that chocolate bar!!! ;-)

i have been on this diet now for almost 3 months, and i have not felt healthier in several years.

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03-12-2003	#11
cj Members Want to see your own Advertising Here! Join Date: Oct 2002 Location: Down Under Posts: 5,202	Peaches, I was given a specific outline by my natropath on what foods are good and bad for me specifically, not for the purpose of weight loss but to create a 'healthy body' ... different blood groups require different types of foods, and break them down differently ... so a 'plan' can only really be set by an expert. I have found natropaths to be GENIUSES with this ... Much of the time when we try to 'diet' we cut out fat and sugar and carbs but forget to replace what we are taking away with alternatives or replacements. those replacement foods are different for everyone ... for me, its green vegetables - i have to eat at least 1 serve per day ... supposedly they help the digestive system break down the rest of the food - including sugar and fat. where's that chocolate bar!!! ;-) i have been on this diet now for almost 3 months, and i have not felt healthier in several years.