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#1 |
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on prozac - be gentle
Join Date: Oct 2002
Location: Canada, eh!
Posts: 1,069
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Okay ladies,
How did you lose your weight?? I gained 50lbs the first 1 1/2 years in this biz. I was always a little 'round', but never as round as this...lol. I have severely neglected my health for this biz. [read: money] h34r: In the last couple of years, I have come to see it as a trade off....health for $$. But what good is $$ without the good health to enjoy it?Reading your posts, you have all managed to lose quite a large amount of weight in the last year. Heather, although we never officially met in Vegas, it was nice to see you and hear about your triumph over weight. I see you alluding to how you did it, but you don't really say!!! Do share!! I'm pregnant right now, so dieting is out at this time, but I'm already preparing for my post-natal health. For you all, was it as simple as eating right and exercising? If so, how did you incorporate it into your lifestyle? Was there major changes? Or just small ones? Which changes did you find the most substancial in contributing to your transformation? I wanna be part of the 'shrinking' gang!!!
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