Quote:
Originally Posted by gonzo
I like this idea.
Im relocated out of the Park Avenue styled condo into a different place away from all the close by resturants. Hiking is for sure on my plan never occured to me to do Jenny Craig/Weight Watchers with a real dinner a week.
Portion control!
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Dude, yeh - I know I may not be the BEST person since I eat like a piglet. But on the other hand - when I know I ma going to have a ginormous pile of food, I eat less at other meals. Like a WW points system.
I know for a lot of my friends, WW has done wonders for them - the accountability of a weekly weigh in and tracking their caloric intake via points or similar makes a huge difference. I have adopted some of the patterns and habits just by having been exposed to it a lot.