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Old 10-18-2007   #7
Forest
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Join Date: Dec 2002
Location: N. Miami
Posts: 4,622
Default Re: diet tip for FFN's

Quote:
Originally Posted by Toby View Post
I've been on Nutrisystems for three weeks. Same kind of thing, three small meals plus snacks mid-morning, mid-afternoon, and in the evening. Plus a minimum of 64 oz. of water per day. As of this morning's weekly weigh-in I've lost a total of 20 lbs. so far, but still a long way go.
good for you toby. What are u paying for ns?

all you really need to do is eat 5-6 sensible meals every day. NS makes it convient if u dont want to deal with cooking.

Ive lost 50 pounds to date. fucking last 10 are a bitch though =(
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