Thread: Bench pressing 400lbs easy...gettin' healthy!
View Single Post
Old 08-29-2007   #19
Footman
Using Alec Helmy as a Role Model
 
Footman's Avatar
 
Join Date: Aug 2006
Location: Miami, FL
Posts: 158
Default Re: Bench pressing 400lbs easy...gettin' healthy!
Quote:
Originally Posted by JoesHO View Post
My football season starts soon.....

Here is a video of some bag work I am doing to work on my timing and cardio.

http://fuckinhorny.com/fun/joebag2.wmv
That bag work is great... damn thing would give me a black eye for sure!
__________________
ICQ - 322979655
Footman is offline   Reply With Quote