Thread: Bench pressing 400lbs easy...gettin' healthy!
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Old 08-29-2007   #12
Footman
Using Alec Helmy as a Role Model
 
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Join Date: Aug 2006
Location: Miami, FL
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Default Re: Bench pressing 400lbs easy...gettin' healthy!
Quote:
Originally Posted by JoesHO View Post
My football season starts soon.....

Here is a video of some bag work I am doing to work on my timing and cardio.

http://fuckinhorny.com/fun/joebag2.wmv
That bag work is great... damn thing would give me a black eye for sure!
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