Quote:
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Originally Posted by Trev
I'm hoping and wishing you make the target weight that makes you happy  |
*hugs*
Thank you, crumpet.
My new Russian doctor pointed at my knee and said "five pound weight loss HERE" then pointed at my ankle and said "equals 10 pound weight loss HERE." (That makes more sense if you have arthritis, which I do.)
I'm keeping my "target weight" within sensible areas and taking it the way Weight Watchers does...one level at a time. They "assign" you a target at first, something that is I believe 10% of your current body weight, so that your first target is quite visible from where you're at currently. Once you hit that, you get another one.
Thanks to WW frozen dinners, I had Thai chicken with rice noodles and vegetables for dinner. Suffering? I don't think so....