I get them once in a while and it's hell! I feel your pain...I tried relaxing methods, balms and the only thing that seems to work is the pills... My doctor told me stress is the culprit! Well what do you do?!?
Life is stressful so I figured I'd pack up a few bathing suits sell my house, my car and go braid hair on the beaches in mexico (how stressful can that be? lol) Care to join me?