Re: Cutting down on my smoking nearly killed me!
I think when you "are ready" - it comes easier. For 20 some odd years I tried to quit because... I knew I should, because others told me I should, because I lived in CA for a while and there, if you smoke, you're almost considered a leper, because it was definitely a no-no during pregnancy, because of a lot of reasons. It NEVER stuck for more than a few days.
When it did "stick" earlier this year, I think it was because it was really "just time for me" and I was "ready". When you "are ready", it comes way easier than all those other times you tried ! I know it sounds weird and probably makes no sense - but that is that way it felt - way easier than all other failed attempts : )
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