Re: Day 4 of completely healthy living, feeling great already.
I guess we all must of been slackers... I let myself go too long when I went from construction work to computer work... I noticed I was getting real close to that 200 mark earlier in the year and decided to make some changes in eating habits... 182 earlier this week... woohoo... now I need to get off my lazy ass and start working out... I feel alot better at this weight than I did at 200 but I didn't really realize I wasn't feeling up to par then... I want to drop another 10 or maybe 15... I will probally have to join a gym cause I been telling myself to go run or something but I never seem to do it so, I think if I am paying for the membership, I will go or else I will feel like I am throwing away the bucks.
Keep up the good work!!
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