Thread: Weight Loss?
View Single Post
Old 08-18-2005   #40
Newton
It's always business, never personal!
The POWER of radio Oprano Radio
 
Newton's Avatar
 
Join Date: Aug 2004
Location: On a golf course
Posts: 4,916
Default Re: Weight Loss?
Less intake, no fast food or alcohol .. ab crunches, cardio vascular, weights all around, stretching, punchbag each day with some slow release whey smoothies with either pineapple or a banana ..
Newton is offline   Reply With Quote