[EroticySteve]

To each their own. There are lots of things that will work. My entire family maintains good health and is very active. I get lazy and often enjoy cooking and subsequently eating more than working out. I was looking at some recent pictures and was disgusted at what I saw. I look 10 years older than I really am.

I took a drastic step in the right direction.

Everything in moderation. Burn more calories than you consume. Enjoy the change of life.