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Steady · 08-04-2005

I spend about 3 to 4 days a week. I normally spend about 2 hrs in the gym. 45 minutes doing cardio... the rest of the time lifting weights.
I have been doing this for the past 20 + years. Before the gym I was a tennis instructor and a runner.

I used to be obsessed with the gym...6 days a week. During that time I was know as a gym rat.

08-04-2005	#6
Steady Members Join Date: Mar 2005 Posts: 864	Re: Gym Time I spend about 3 to 4 days a week. I normally spend about 2 hrs in the gym. 45 minutes doing cardio... the rest of the time lifting weights. I have been doing this for the past 20 + years. Before the gym I was a tennis instructor and a runner. I used to be obsessed with the gym...6 days a week. During that time I was know as a gym rat. __________________ ICQ 314168626 Check out our Shared Plans CLICK HERE!