Quote:
Originally posted by Hell Puppy@Feb 23 2005, 08:35 PM
Yeah, one thing I didn't mention in my post is they work, and they work well if you have the discipline to combine them with a good diet and gym regiment.
You can add muscle mass, and lots of it, very quickly. And if you're willing to put in the time you can get yourself into a shape that just isn't possible naturally.
I personally wouldn't touch 'em.
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Ron agrees
well... not with the last sentence.
