Quote:
Originally posted by gigi@Feb 12 2005, 03:24 PM
Very, very true. I KNOW that there are lifestyle changes I could make that would alleviate at least SOME of my issues.....exercise is a HUGE one for me....exercise elevates seratonin levels which would certainly help in my case.  h34r:
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So you know you could take steps to reduce the problem yourself, but choose not to and remain unwell instead? That *knowing* is your instinct ... and its never wrong.