I don't know what days they are on, but here's a rough estimate on what's showcased on TiVo:
Law and Orders (all of them if I can do it)
CSIs (all except NY and now MIA will be seen in repeats due to Medium)
Medium
Nip/Tuck
Shield
24
NYPD Blue
Third Watch
Sopranos (if they are ever on again.....)
Deadwood
Carnivale
Arrested Development
Simpsons
ER
Gilmore Girls
Vegas (will do repeats now that 24 is on)
Reality shows I like:
Real World
Airline
American Casino
Real World
The Apprentice
First few shows of American Idol when they have the bad people on it
Growing Up Gotti (yes, it's a trainwreck but it makes me feel like I didn't do such a crappy job as a mother to a son
)