Health clubs are wonderful! (especially the one in Naples) I try to go 3 times a week. I don't work out on the machines much, but I enjoy the exercise classes, followed by 10 minutes in the jacuzzi. ahhhh
I have a treadmill setting in front of my desk.... funny how that becomes like a piece of furniture and you seem to forget what it is for
I am putting a note on my desk right now - to look up once in a while and get on it for 20 minutes.
Way too many webmasters spend too much time in front of the tube and get very little excersize...... warning: you will pay for that dearly later in life! Guaranteed!