Quote:
20 pounds ago I told someone I had lost a little more than 10 pounds. They said "what diet are you on?" I said "Old school. Low calories and exercise". They said - and I quote - "that won't work" ;-)
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Agreed!
Old school imho is the only way to go.
Eat less ,mo frequently though,and exercise.
I refuse to buy into those fad diets.
I mean I've been an adult webmaster for 6yrs full time now.
I like to be the hunter,not the hunted ;-))