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Old 06-30-2003   #6
Angus
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Join Date: Jun 2003
Location: Australia
Posts: 8
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If your interested in Atkins, have a look at http://www.pictureofhealth.com.au

Its a site Im involved in - whole thing is forum and products for Atkins diet...

I lost 30kgs in around 8 months.

Your best expectation would be 1-2kgs a week weight loss.
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