Quote:
Originally posted by voodooman@May 27 2003, 01:41 AM
Pain is your friend,
It lets you know your still alive!
It gets better. You have to break the muscles down, before you can
build them back up. This sounds pretty harsh, but you actually tear
the muscle fibers to make room for them to either grow, or develope.
Try taking Creatine before and after each workout.
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Pain is your friend, your ally, it will tell you when you are seriously injured, it will keep you awake and angry, and remind you to finish the job and get the hell home. But you know the best thing about pain? It lets you know you're not dead yet!