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Originally posted by VooMan@May 13 2003, 05:54 PM
Quote:
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patience + consistency = results
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That is quite true. One of the things I have been able to do is work out consistently and I am finally getting my diet to where it's consitent as well. It's a little frustrating hitting a plateu right out of the gate, but the bottom line is that I feel much better already. I'm never stuffing myself, not popping Rolaids like they were candy anymore, and I just feel better. Hopefully it will come with time...
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http://www.pleasurelabs.com/pics/david2.jpg
i recieved that pic about a month ago.
its my cousin.
he's only 19.
it caused me to do some serious reflecting on my health, my body and how i want to live my life. i used to give him a hard time because he put being in the gym/diet as a number 1 priority over everything. after thinking about all the times i stopped and started lifting weights in the last few years - then seeing his progress, i realize why it is important to prioritize, to be determined, to patient and to be consistent.