Diets and exercise. I've been running a few miles every morning. Killing my legs. Not as young as I used to be. Ugh!
Hard to keep at the diet. There's a group of us singing to the tune of a broken CD player. We'll repeat this conversation in another few months. How come all the food I like is bad for me? Damned nature. People should live 35 years and then die. We've pushed this civilization thing too far and have to pay for it with moderation. Insanity.
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