[Anthony]

Originally posted by RawAlex@May 5 2003, 03:39 PM
Forrest, you will never exercise unless you make it a priority. It only takes 30 minutes a day to make a HUGE difference (and combined with Atkins, will really make a difference). I gym it about 5 times a week now, mostly cardio stuff. As you get older, it gets harder. The big 40 ain't far off, and I don't want my gut to get there before the rest of me!

If nothing else, get yourself an excercise bike or something, and plunk it in front of the TV. When you stop to watch something (news, whatever) just pedal... you will surprise yourself by how far you can go and how much good it will do you.

Alex

Alex, can you hit me up anthony at fetishbucks dot com please.

Thanks.