unfortunately for doctors, many of us go to them begging them to 'fix' us so we can get back to treating ourselves like shit and getting sick all over again ...
like has been said here lots, chicken soup & bedrest is the best cure for most illnesses ...but when flu drug companies release products with ad campaigns like 'soldier on with codral soldier on' (only the aussies will get that probably) ... an entire campaign dedicated to a drug that allows you to 'keep going' even when your body is crying out for you to slow down for just a minute and let your body fight the 48 hours of symptoms naturally.
I started taking an acidophilus capsule when my digestive system packed it in, because of a whole bunch of other 'illnesses' i started getting because my system wasn't fighting them. its got 20 billion organisms of bacteria in it - its goal is to increase the systems defenses by replacing the bacteria we try to kill in our bodies that is there for a reason.
yoghurt and yakult products are good also, but the capsule is the only way to get 20 billion good soldiers in ya gut at once.
you can get it from most health food stores and probably pharmacies, i take a dairy free version ... for those of you who suffer dairy blues!!
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