Quote:
Originally posted by Forest@Mar 25 2003, 07:47 AM
I havent weighed myself yet because i dont have a reliable scale
BUT
i am wearing shorts I havent put on in 2 years!!!!
I have way too much energy and havent yelled at anyone in a week
My LOVE handles are slowly dissapearing
Its WORKING!!!!!!!!!!!
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Like you said forest, ITS WORKING!
many diet experts say that you shouldn't bother weighing yourself because it gives you a false impression of your success/failure and that the true way to tell if you are succeeding is
a) the waist band of your clothes

your energy levels (a feeling of flowing energy through your body)
c) your mood (ie, irritability gone)
d) your mental capacity to concentrate longer and think clearler
the least important measure of your success is how much weight you actually lose, this part follows naturally if you are achieving the rest of the objectives which feel way better than simply losing weight.
get ready (or maybe its already happened) for that first morning where you wake up, stretch, *smile* and jump out of bed.