Nope... more like half a glass is half a glass...
ANY diet is an improvement compared to over eating. Any exercise is better than none. Get up and walk around a bit... (or like me, buy a house with too many stairs!).
Atkins is good because, more than anything, it makes you think about what you eat, and keeps you away from certain things... you'll do good with it, I am sure! :-)
Alex
__________________
Let's go to the edge of disaster Push the pedal and go a little faster Let's slam into a wall at ramming speed Let's go to the edge of a mountain Jump off and lets start countin' Hit the ground and tell me if it bleeds
|