cj, one of the biggest ongoing problems for most people (myself included) is that we live with a high sugar high starch low nutritional diet - we almost all over eat, we almost all overdo suger, and we suffer as a result. Our bodies adapt as best they can to the onslaught, up to a point.
The amount of adult onset diabetes is scary.
There is one thing common to ALL diets, ALL nutritional guides, and basic common sense: Drink alot of water. Your body is highly liquid, and the amount of water you put through your body has a big effect on how well your kidneys and liver end up working. They are the filters, and they need the water going through to keep the filters clean. Don't clean the filters, and the results are toxic.
Peaches, have you ever been asked to do a full log for your migrains? Dates, times, meals, weather, humidity, blood pressure, etc?
Alex
__________________
Let's go to the edge of disaster Push the pedal and go a little faster Let's slam into a wall at ramming speed Let's go to the edge of a mountain Jump off and lets start countin' Hit the ground and tell me if it bleeds
|