water
water
water
water
water
water
water
at room temperature so you can drink it quickly and lots of it
most important thing to getting rid of any kind of hangover (not just the alcohol kind!!) is a really intense detox ...
best way to do this is water, sauna & spa
drink a litre of water, spend 10 minutes in the sauna, then 20 in the spa while drinking another litre of water
repeat 3 times ... you'll feel better than before you had the hangover!!
a friend told me about this as a good way to clear toxin buildup from the system, i tried it at xmas time and have done it weekly since.
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