Wow, what a great topic. I love carbs. I’m addicted to sugar. Since working in front of a PC I’ve gain a lot of weight. Just recently I was packing, moving and really busy running around. I dropped 5 lbs in less then a week. It’s more exercise for me but if I could cut out wheat, sugar & dairy, I’m sure I could pull it off.
I’ve lost weight on Atkins but find it damn hard to stay on it. I’m a veggie/fruit/rice lover and never really ate a lot of animal proteins. I did it for 6 weeks and dropped 30 lbs. When I stopped it all piled back on.
I’d love to hear from people who have been successful. I tired getting a group together but everyone was busy. Fat Adult Webmasters! Lol
I also notice that working in front of a PC all the time affects my back.
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