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Old 01-14-2003   #25
*KK*
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Join Date: Nov 2002
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Think swimming guys -- if you can find a YMCA, gym, swim club, etc near your house -- it's by far the best all around excercise I can think of, and I've done alot of excercising in my life --

It puts no stress on your joints compared even to walking, its can be done at your own pace, its great for both cardio and muscle building -- not to mention the muscles it builds are long and slim instead of short and bulked. You can do it alone, with a friend, with a group if you want to be competitive.

There are a ton of different swimming strokes so you shouldn't get bored either...
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