I know, I had alot of things go on the last week or so. But today..I feel the stress taking its toll and I feel like I am about to flip.

Any suggestions on how and what you do to deal with it?

SEX!

Fetal position...under desk..in dark.... :okthumb:

Hitamn 2 on Playstation 2...I go into God mode and just start whacking motherfuckers...

seriously, video game violence is a nice stress reliever for me....

I'd probably kill my fincee with sex right now.

Any other ideas?

assault someone under 65 :rolleyes:

Don't sneer at the man who's down today,
unless you have felt the blow
That caused his fall or felt the shame
that only the fallen know.
You may be strong, but still the blows that were his...
if dealt to you,
In the selfsame way at the selfsame time
might cause you to stagger too.

Maybe JoeE was stressed too ? :P

No I am just kidding - I think it is a sad story but we do not know the facts so we can not judge.. so do not worry Serge and you know I do not have anything against JoeE. I think it is sad...

it's sad that some people blow the things out of the proportions...

who the fuck brought the rumor about FBI/DEA/CIA????

who?
who?
who?

I know what FBI and CIA is but what is DEA?

and can you update me on that story ?

what would the CIA want with JoeE ?

I get outside and drive, go to the lake, read a book. Just AWAY from the house :)

DEA= Drug Enforcement Agency

the truth of the matter NOTHING all of the above wanna do anything with joee.

but there is somebody out there, probably somebody from JB's antourage, who threw gasoline into the fire and the rumors were running wild on the net yesterday, prior to somebody posting the actual charges.

that's it.

sex, driving fast with ttops off, unreal tournament.


one day i'd like to do all 3 at once.

Almost :)

sex, driving hard without crashing(me not good at that), Battlefield 1942/dc/bfv :)

1. SEX
2. under my desk
3. Punch walls - the punching bag hasn't been installed yet.

Swim laps or go surf ideally

Good meal with a good red wine (either french ,californian or occasionally Italian), throw the kids around in the pool ;-)))

and then hit the absinthe.

LOL

In fact I'm gonna start on the stilton and red wine soon :)

Club some penguins.

*wibble*

LOL , yeah i still like a wibble now and again

wibble

;-)))

I still like the oldie but goodie:

Stress in the confusion created when the mind overrides the body's desire to choke the living shit out of some asshole who really deserves it

:headwall:

Doesnt Stilton form around your pecker if you dont wash it real good?

I am not a golf player by any stretch of anyones imagination...

However if I feel the need to rid myself of some pent up aggression
You can't beat the Golf Driving Range..
:)
Just hitting the bejesus out of those small white balls makes me feel somehow calmer
:okthumb:

Having said that...

To relieve stress there is NOTHING like my 3 step plan:

#1 A nice long workout at the gym

#2 A long hot sauna

#3 A massage by a REAL massage therapist

That plan is followed religiously, in that order, once every fortnight.

ToyBoy becomes a new man each time.

:cdance:

I want to thank everyone for some of the suggestions.
Some of them were pretty good ideas and some of them made me laugh.
I needed a good laugh.

I guess, after last Fridays ordeal. I was pretty much in shock for a few days. But today, I felt the stress and panic take its toll on me.
This morning was pretty tough, as I fought through doing my work.

Even though, I have slept with my fincee many times. But, I haven't slept a whole lot lately. I think that had something to do with it also.

Thanks again for some of the suggestions.
Some of them did help me relax.

For now, I am going to try and get some sleep.
G'Night everyone.

Jeff

Goodnight Jeff.

And ALWAYS remember...

If all else fails.....

Half a dozen Valium will relax you TOTALLY.

:nyanya:

#1 A nice long workout at the gym

#2 A long hot sauna

#3 A massage by a REAL massage therapist

Really good ideas..........I have used all 3

I have suffered from stress for many years, to the point it affected my health. Stress is no laughing matter, it can get ya over time.

I have found 6 other things that help:
1. lifestyle change
2. good friends with healthy attitudes
3. an affectionate pet who loves you no matter what
4. quit dealing with many of the jerks in this industry
5. letting go of things that you can do nothing about - quit trying to control everything
6. Live in the NOW - and move on - things have a way of taking care of themselves sometimes, if you let them.

Now THAT is some excellent advice Sharpie! :okthumb:

I've been reading that book CJ mentioned last week. It's all about #6... :awinky:

face the mirror..then tell to yourself "mr. goodlooking, everything will turn out fine, just take it easy!"